We are pleased to announce the release of a new #shortread ebook - PULLING HOME: Nomad Life and Cargo Trailer Conversions.
We offer some points to consider if you are thinking of hitting the road to join #vanlife #nomadlife - we also highlight a growing option for hitting the road, a cargo trailer conversion. Find it exclusively on Amazon - free for Prime members
Focus on what you can change
Figure out what’s bothering you
Stop and breath
Journal, write down your thoughts
Create art
Distract yourself
Seek help, talk with friends or family
We want you to use this book to keep in touch with yourself.
The turn of a new page opens to a two-page spread of tools for you to use to check in with.
Start with the How Am I Feeling (Generally) chart. When you wake up, at noon, afternoon, evening, and at bedtime, take a second to judge how you feel on a scale of 1 to 5.
In the Mood box, circle a descriptor word that summarizes your mood. At the end of the day, you may have a few words circled. You can use those words to gain a sense of how you felt during that day, and you can use those words to craft journaling statements on the lined-notes section on the next page.
Energy and Activity are the fuel that gets you through the day. Track them on the gauges on the lefthand side.
The bottom of the lefthand page has a place for you to write down any Triggers you came across, and right next to that area is a place to jot down what coping skills you used to manage those triggers.
The top of the right page is a place for you to write down notes, feelings, plans, or thoughts. Make sentences with your mood words or scribble a reminder.
Below that section is a place for you to create a drawing or a doodle. You could print out a photo that depicts how you are feeling and paste it here.
FEATURED
#What Would Laura Bush Do? : The Power of a Role Model
Check out this title available now at BarnesandNoble.com and Amazon.com
Triangle House Media is excited to announce its latest release #What Would Laura Bush Do: The Power of a Role Model.
This work by Kitt Parker is a chronicle of personal development and self-improvement entries focused on living and overcoming everyday challenges by evoking lessons learned from a valued role model.
Laura Bush is more than politics. She is more than a former First Lady of the United States of America. She is a wife, a mother, a literacy advocate, and for many - including Parker - she is a role model.
The Former First Lady's capacity for kindness is one of the reasons Parker chose Bush as her role model. Inside, read entries like "Laughter," "Acts of Kindness," and "Pleasant Surprises" to learn more about how the Former First Lady's example has helped Parker through life.
Parker is an accomplished writer, journalist, educator, and community activist. She is also a sister, aunt, daughter, and dear friend. While working to accomplish her goals, grow in her relationships, and help others, she routinely asks - What Would Laura Bush Do?
By sharing her experiences, Parker hopes to inspire others to ask #WWLBD when they are faced with challenges in their lives.
She wants you to find your Laura Bush. Read more on her blog, www.WhatWouldLauraBushDo.com.
No matter the shape of your home, Triangle House Media has something for you.
Triangle House Media LLC is an independent publishing house and media firm founded by Logan B. Anderson in 2020. Its mission is to create and publish enjoyable, educational, and uplifting content and products.
Triangle House works with authors and creators worldwide to publish their works while creating content and products available on multiple platforms.
It has a growing line of fun activity and coloring books for children and adults. Triangle House also produces useful notebooks, journals, and planners. Each features unique art made to inspire and entertain. Stay tuned as THM’s products and offerings grow.